My friend suggested that I try this everyday for a week and closely monitor results:
- Find a place to sit quietly, preferably alone.
- Induce yourself into a bout of uncontrollable joy and appreciation.
- Hone in on the source and let it overhaul everything you do (phone calls, email exchanges, meetings, etc.) the rest of the day.
This exercise is uniquely human. The goal is to rescue zombie'd brain capacity from the digital piranha preying upon our dwindling patience, care, and attention. Remember what it’s like after forcefully unwiring yourself Day 2 of a 5-day vacation? The importance of important things is amplified.
I know it's played-out like Atari, but this double-rainbow guy must have it down.